WALKING FOOTBALL FOR OVER 75S: A GUIDE TO SENIOR FITNESS AND FUN



Over 75's Walking Football: A Guide to Senior Fitness and Fun

Soccer is a game cherished by people of all ages, and walk football is proving that even those who are over 75 can appreciate this beautiful sport. Walk football offers older adults a way to stay active, interact with others, and have fun without the physical exertion of traditional football. This modified form of the sport guarantees safety and ac

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5 Simple Techniques For walking football

“The nice point is, there's no halting you now, It truly is walking football so you can't say you are outside of breath.”“As an example, we had our initially Girl member be part of us final yr. Her physician experienced explained to her that her diabetes was receiving out of control Which she necessary to get some training.But Really don't be

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Competitions and gatherings for over 75s football bring together more mature gamers from all over the world. These events range between national tournaments to area club matches, letting players to showcase their talent and keenness for the sport.It is also a great way to manage bone density and muscle mass mass, lessening the risk of osteoporosis

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